ELEVATE CREW
CrossFit
HOME REGISTER FOR FESTIVUS GAMES MEMBER OF THE MONTH
INFO
WHO WE ARE
MEMBERSHIPS
SCHEDULE
CLASSES OFFERED
CROSSFIT KIDS/TEENS
UPCOMING EVENTS
SHOP ELEVATE
VIEW ALL POSTS
OUR TEAM TESTIMONIALS
PARTNERSHIPS
KYLE PAUL CONSTRUCTION
KODA INSURANCE
VIEW ALL POSTS
CONTACT
HOME REGISTER FOR FESTIVUS GAMES MEMBER OF THE MONTH
INFO
WHO WE ARE
MEMBERSHIPS
SCHEDULE
CLASSES OFFERED
CROSSFIT KIDS/TEENS
UPCOMING EVENTS
SHOP ELEVATE
OUR TEAM TESTIMONIALS
PARTNERSHIPS
KYLE PAUL CONSTRUCTION
KODA INSURANCE
CONTACT

WHO WE ARE

At ELEVATE CREW CROSSFIT in Abilene, Tx, we use a variety of modalities and techniques in both our Elevate Crew CrossFit and Flex Functional Fitness classes such as; lifting , running, ergs, jumping, pulling, pushing (and more) while aiming to do so with maximum skill plus control.  This type of athletic training will increase lean muscle, improve fluid functional movement, help with fat-loss, and develop anaerobic/aerobic conditioning. Additionally, athletic training prevents injury and improves flexibility along with stability. We help you ELEVATE the best YOU, you can be!


MEMBERSHIPS

YOUR CHOICE | NO CONTRACTS | FIRST 3 VISITS FREE

$125/MONTH, UNLIMITED ACCESS TO ALL ELEVATE CREW CROSSFIT CLASSES AND FLEX CLASSES, AND OPEN GYM; CHILDCARE INCLUDED.

$100/MONTH, UNLIMITED FLEX ONLY CLASSES OR ELEVATE "LITE" MEMBERSHIP OF 3X PER WEEK OF EITHER ELEVATE OR FLEX CLASSES, PLUS OPEN GYM; CHILDCARE INCLUDED.

$65/MONTH, CROSSFIT TEENS, AGES 8-15, 2X PER WEEK

$45/MONTH, CROSSFIT KIDS, AGES 4-7, 2X PER WEEK

WE OFFER MILITARY, LEO, FIRE DEPT, FIRST RESPONDERS, TEACHER AND STUDENT DISCOUNTS.

PURCHASE 2 OR MONTHS AT A TIME FOR A DISCOUNTED RATE.

BUSINESS PARTNERSHIPS AND SPONSORSHIPS AVAILABLE.


SCHEDULE

CURRENT SCHEDULE OF OUR ELEVATE AND FLEX CLASSES. CLASSES ARE 50-60MIN LONG WITH WARMUP, STRENGTH, AND CONDITIONING. MOVEMENTS ARE SCALABLE FOR ANY FITNESS LEVEL AND OUR COACHES ARE EXPERTS IN MODIFYING AND TAILORING THOSE MOVEMENTS FOR ALL NEEDS. 

CLASSES OFFERED

{ELEVATE CREW CROSSFIT}  TOTAL BODY FITNESS/CROSSFIT/STRENGTH TRAINING: A group exercise program to improve muscular strength, stamina, flexibility, agility, power, speed, core strength, balance, and most importantly, mental conditioning. We do barbell components, then add in the use of dumbbells and many body weight exercises to compliment the kettlebell work, medicine ball movements, running, rowing, jumping, and more. This class is measurable and scalable for ALL levels.


 {FLEX FUNCTIONAL FITNESS} TOTAL BODY CONDITIONING/FUNCTIONAL FITNESS/NO BB OLYMPIC LIFTS: A group exercise program designed to merge the conditioning you get from CrossFit plus other aspects of Functional training. You'll build strength, speed, endurance, and stamina through workouts that challenge your motor and endurance, and they'll  have you burning hundreds of calories in the hour. Flex is a great "sister" class to our traditional Elevate CrossFit class in that it is very much many of the same movements and conditioning pieces you'd see in CrossFit, the only difference you'll notice in Flex is we do not perform Olympic barbell lifts. We utilize all other equipment and all other movements, plus some for a variety of workouts that you'll never get bored of. This class is also scalable and can be modified for ANY fitness level.


{CROSSFIT KIDS AND TEENS}  



CROSSFIT KIDS/TEENS

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A functional exercise program that develops strength, coordination, balance, agility, flexibility and endurance. CrewFit is the perfect program to improve sports performance and a better lifestyle!


Your child will benefit from our:

Diverse mix of exercises that change every day

Nutrition advice

Equipment that is age appropriate and safe

Tailored programing to challenge each child at their increasing fitness level





UPCOMING EVENTS

DECEMBER-APRIL:

  • December through April- Register for the Festivus Games
  • Dec. 24th- NO CLASSES, closed for CHRISTMAS EVE
  • Dec. 25th- NO CLASSES, closed for CHRISTMAS DAY
  • Dec. 26th- After Christmas WOD, 10AM only
  • Dec. 31st- New Years Eve WOD, 10AM only
  • Jan. 1st- NO CLASSES, closed for NEW YEARS DAY
  • March 22nd- early Festivus Games registration for FREE SHIRT deadline
  • April 10th- GOOD FRIDAY WOD, all classes
  • April 11th- LAST DAY to REGISTER for the Festivus Games
  • April 18th- Individual Festivus Games at Elevate 8am 



SHOP ELEVATE

Visit our online store, The Elevate Shop for purchasing Day & Week passes online, memberships, apparel pre orders, and products, event tickets, etc...

click on this link to be directed to our online store: Elevate Shop


We have new Elevate logo shirts for pre-order NOW through August 23rd on our online store!